Cinnamon-Honey Muesli

Filed Under (Recipes) by cabbage on 15-01-2008

Tagged Under : , ,

Cinnamon-Honey-Muesli0.jpg.jpg

INGREDIENTS

  • 1 cup rolled oats
  • 3/4 cup skim milk
  • 2 tablespoonsapple juice or pear juice
  • 2 tablespoons currantsor raisins
  • 1 1/2 tablespoons honey
  • 1/4 cup finely chopped dried pear halves
  • 2 tablespoons ground hazelnuts
  • 1/4 cup nonfat yogurt
  • 1/4 teaspoon vanilla
  • 1/8 teaspoon ground cinnamon
  • 1 pinch ground cardamom
  • 1/2 cup blueberries
  • 1/4 cup strawberries(or try different fruits)

DIRECTIONS

  1. In a medium bowl, combine the oats, milk, apple juice or pear juice and currants or raisins.
  2. Stir in 1/2 tbls.
  3. of the honey.
  4. Set aside to soak for 30 minutes.
  5. Stir in the pears and hazelnuts.
  6. Divide between 2 cereal bowls.
  7. In a cup, combine the yogurt, vanilla, cinnamon and cardamom.
  8. Add the remaining 1 tbls.
  9. honey.
  10. Spoon over the muesli.
  11. Top with the blueberries and strawberries.
  12. Serves 2.
  13. Enjoy!

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